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  • Recitas, Lyn-Genet.
     
     Subjects
     
  •  
  • Weight loss -- Health aspects.
     
  •  
  • Body weight -- Health aspects.
     
  •  
  • Nutrition.
     
  •  
  • Reducing diets -- Recipes.
     
  •  
  • Self-care, Health.
     
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  •  The plan cookbook : ...
     
     
     
     MARC Display
    The plan cookbook : more than 150 recipes for vibrant health and weight loss / Lyn-Genet Recitas.
    by Recitas, Lyn-Genet.
    View full image
    New York : Grand Central Life & Style, 2014.
    Subjects
  • Weight loss -- Health aspects.
  •  
  • Body weight -- Health aspects.
  •  
  • Nutrition.
  •  
  • Reducing diets -- Recipes.
  •  
  • Self-care, Health.
  • ISBN: 
    9781455556533 (hardback) :
    145555653X (hardback)
    Description: 
    viii, 213 pages, 32 unnumbered pages of plates : color illustrations ; 25 cm
    Edition: 
    First edition.
    Requests: 
    0
    Summary: 
    "In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?"--
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    Copy/Holding information
    LocationCollectionCall No.Status 
    Hawaii State LibraryBusiness, Science & Technology613.25 ReTransitAdd Copy to MyList
    Kailua Public LibraryAdult Nonfiction613.25 ReChecked InAdd Copy to MyList


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