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The plant-based solution [electronic resource] : America's healthy heart doc's plan to power your health / Joel K. Kahn, M.D. ; foreword by John Mackey.

by Kahn, Joel., author.

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[Minneapolis, Minn.] : Highbridge Audio, 2018.

Veganism -- Health aspects.

Electronic Resource

http://link.overdrive.com/?websiteID=50&titleID=4377010 This title is available online; click here to access

Electronic Resource

https://excerpts.cdn.overdrive.com/FormatType-425/1294-1/4377010-ThePlant-BasedSolution.mp3

Electronic Resource

https://samples.overdrive.com/?crid=7149ba7e-cd8a-44a5-a6ee-c67114b17f16&.epub-sample.overdrive.com

9781684414512 (electronic audio book)

1684414512 (electronic audio book)

1 online resource (07 hr., 03 min.)

Are you ready to feel better, look better, and heal the planet at the same time' Then it's time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive' It turns out that all these conditions and more can be improved with a plant-based diet-and Dr. Kahn has the evidence to prove it. Drawing from decades of experience, Dr. Kahn brings together a wealth of scientific research and in-depth case studies to clearly demonstrate how you can take charge of your own health.

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