HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Dasgupta, Amitava, 1958- author.     Subjects     Stress (Psychology)     Stress management.     Well-being.     Browse Catalog     by author:      Dasgupta, Amitava, 1958- author.       by title:      The science of stres...         MARC Display

The science of stress management : a guide to best practices for better well-being / Amitava Dasgupta. by Dasgupta, Amitava, 1958- author. Lanham, MD : Rowman & Littlefield, [2018] Subjects Stress (Psychology)   Stress management.   Well-being. ISBN:  9781538101209 (hardcover ; alkaline paper) 1538101203 (hardcover ; alkaline paper) Description:  xi, 331 pages ; 24 cm Contents:  Preface -- Adverse effects of stress on mind and body -- Do women have better coping skill in response to stress? -- Pets are natural stress busters -- Child development and social influences on stress: relief through social networking, volunteering, laughter, and taking a vacation-- Exercise, yoga and meditation for stress management -- Aromatherapy, massage, reiki and music for stress management -- Making love to your spouse/romantic partner-a great stress buster -- Balanced diet for prevention of chronic diseases and stress management -- Drinking in moderation for stress relief -- Stress relief and other health benefits of chocolate -- Index -- About the author. Requests:  0   Copy/Holding information Location Collection Call No. Status Due Date   Aina Haina Public Library Adult Nonfiction 155.9042 Da Checked In   Add Copy to MyList Hawaii State Library Social Science & Philosophy 155.9042 Da Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 155.9042 Da Checked In   Add Copy to MyList Pearl City Public Library Adult Nonfiction 155.9042 Da Lost 11/01/2019 Add Copy to MyList

Horizon Information Portal 3.25_9884

© 2001-2013 SirsiDynix All rights reserved.