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Item Information       Summary     More Content     More by this author     Duff, Kat, 1952-     Subjects     Sleep -- Physiological aspects.     Altered states of consciousness.     Physical fitness -- Health aspects.     Browse Catalog     by author:      Duff, Kat, 1952-       by title:      The secret life of s...         MARC Display

The secret life of sleep [electronic resource] / Kat Duff. by Duff, Kat, 1952- New York : Atria Books/Beyond Words, 2014. Subjects Sleep -- Physiological aspects.   Altered states of consciousness.   Physical fitness -- Health aspects. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=40C721D4-E94A-4AA3-BC99-7FE2AE42EA89 This title is available online; click here to access Electronic Resource https://samples.overdrive.com/secret-life-of-40c721?.epub-sample.overdrive.com Electronic Resource http://images.contentreserve.com/ImageType-100/0439-1/{40C721D4-E94A-4AA3-BC99-7FE2AE42EA89}Img100.jpg ISBN:  9781476753287 (electronic bk.) 1476753288 (electronic bk.) Description:  1 online resource Requests:  0 Summary:  It has become increasingly clear that our sleep shapes who we are as much as, if not more than, we shape it. While most sleep research hasn't ventured far beyond research labs and treatment clinics, The Secret Life of Sleep taps into the enormous reservoir of human experiences to illuminate the complexities of a world where sleep has become a dwindling resource. With a sense of infectious curiosity, award winning author Kat Duff mixes cutting-edge research with insightful narratives, surprising insights, and timely questions to help us better understand what we're losing before it's too late. The Secret Life of Sleep tackles the full breadth of what sleep means to people the world over. Embark on an exploration of what lies behind and beyond our eyelids when we surrender to the secret life of sleep.   Copy/Holding information No Item Information

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