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Item Information   Holdings     Summary     More Content       More by this author     Smith, M. J. (Margaret Jane), 1955-     Subjects     College students -- Nutrition.     College students -- Health and hygiene.     Browse Catalog     by author:      Smith, M. J. (Margaret Jane), 1955-       by title:      The smart student's ...         MARC Display

The smart student's guide to healthy living : how to survive stress, late nights, & the college cafeteria / M.J. Smith, Fred Smith. by Smith, M. J. (Margaret Jane), 1955- Oakland, CA : New Harbinger Publications, c2006. Subjects College students -- Nutrition.   College students -- Health and hygiene. ISBN:  1572244747 9781572244740 Description:  xi, 217 p. ; 21 cm. Contents:  Different food plans to avoid the freshman fifteen -- Smart snacks and fifty recipes you can prepare in the dorm -- Dont fear the freshman fifteen: students questions and answers -- Keeping fit no matter how busy you get -- Getting sleep: why what happens at night can mean everything to your day -- Finding healthy releases from stress -- How to stay organized. Requests:  0   Copy/Holding information Location Collection Call No. Status   Kapolei Public Library YA -- Nonfiction 613.0434 Sm Checked In Add Copy to MyList

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