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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
Ortner, Nick, 1978-
Subjects
Emotional Freedom Techniques.
Stress management.
Stress (Psychology)
Mind and body therapies.
Change (Psychology)
Browse Catalog
by author:
Ortner, Nick, 1978-
by title:
The tapping solution...
MARC Display
The tapping solution : a revolutionary system for stress-free living / Nick Ortner.
by
Ortner, Nick, 1978-
Carlsbad, California : Hay House, Inc., 2013.
Subjects
Emotional Freedom Techniques.
Stress management.
Stress (Psychology)
Mind and body therapies.
Change (Psychology)
ISBN:
9781401939410
1401939414
9781848509337 (pbk.)
1848509332 (pbk.)
9781401939427 (trade pbk.)
Description:
xxi, 229 pages ; 23 cm.
Edition:
First edition.
Contents:
A monumental discovery -- Quick start: experience tapping now -- Relieving anxiety, feelings of overwhelm, and stress -- Overcoming your resistance to change -- Tapping through your past -- Healing the body -- Releasing physical pain -- Losing weight and letting go of fear, guilt, and shame around food -- Creating love and healthy relationships -- Making money and achieving your dreams -- Eliminating phobias and fears -- Clearing other life challenges -- A new vision for humanity -- A new vision for you.
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Summary:
Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be.
Copy/Holding information
Location
Collection
Call No.
Status
Aiea Public Library
Adult Nonfiction
155.9042 Or
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Aina Haina Public Library
Adult Nonfiction
155.9042 Or
Checked In
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Hawaii State Library
Social Science & Philosophy
155.9042 Or
Checked In
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Kaimuki Public Library
Adult Nonfiction
155.9042 Or
Checked In
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Lanai P/S Library
Adult Nonfiction
155.9042 Or
Checked In
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Laupahoehoe P/S Library
Adult Nonfiction
155.9042 Ortner
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Lihue Public Library
Adult Nonfiction
155.9042 Ortner
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Pahoa P/S Library
Adult Nonfiction
155.9042 Or
Checked In
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Wahiawa Public Library
Adult Nonfiction
155.9042 Or
Checked In
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