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Item Information   Holdings     Summary     More Content       More by this author     Ortner, Jessica, 1985-     Subjects     Weight loss.     Body image in women.     Acupuncture points -- Therapeutic use.     Mind and body.     Women -- Health and hygiene.     Emotional Freedom Techniques.     Stress management.     Stress (Psychology)     Mind and body therapies.     Browse Catalog     by author:      Ortner, Jessica, 1985-       by title:      The tapping solution...         MARC Display

The tapping solution for weight loss & body confidence [compact disc] : a woman's guide to stressing less, weighing less, and loving more / Jessica Ortner ; foreword by Christiane Northrup. by Ortner, Jessica, 1985- Santa Monica, CA : Hay House Audio ; Prince Frederick, MD : Distributed by Recorded Books, ℗2014. Subjects Weight loss.   Body image in women.   Acupuncture points -- Therapeutic use.   Mind and body.   Women -- Health and hygiene.   Emotional Freedom Techniques.   Stress management.   Stress (Psychology)   Mind and body therapies. ISBN:  9781401945121 (set) Description:  8 audio discs : digital ; 4 3/4 in. Requests:  0 Summary:  As a culture obsessed with weight loss, the latest fads are common knowledge. What often isn't discussed is the science behind the issue and how learning to deal with stress can promote and accelerate weight loss. The author uses tapping to help tackle the stress that leads to weight gain, low self-esteem and lack of confidence. Using her own struggles, along with success stories of many women she's worked with, Ortner explains the process of discovering personal power and self-worth.   Copy/Holding information Location Collection Call No. Copy Status   Hilo Public Library CD -- Compact Disc CD Non-Fic Ortner Audiobook Checked In Add Copy to MyList

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