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The unfolding now : realizing your true nature through the practice of presence / A. H. Almaas.

by Almaas, A. H.

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Boston, Mass. : Shambhala, c2008.

Electronic Resource

http://www.loc.gov/catdir/toc/ecip082/2007042699.html

Electronic Resource

http://www.loc.gov/catdir/enhancements/fy0809/2007042699-b.html

Electronic Resource

http://www.loc.gov/catdir/enhancements/fy0809/2007042699-d.html

9781590305591 (pbk. : alk. paper) :

xx, 224 p. ; 22 cm.

Loving the real -- Learning to be real -- Hands off your experience -- Making space for everything -- Opening to ourselves -- Cultivating a bold vulnerability -- Following truth to meaning and harmony -- Finding true acceptance -- Hatred and the power to be -- Ignorance and direct knowing -- Freedom from the filters of the mind -- The trap of identification -- Lighting up the now -- A mercurial sense of self -- The personal thread of meaning -- Being without mind -- To be and not to be -- The preciousness of each moment.

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