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Item Information       Summary     More Content     More by this author     Segersten, Alissa, author.     Subjects     Cooking (Natural foods)     Natural foods.     Gluten-free diet -- Recipes.     Milk-free diet -- Recipes.     Egg-free diet -- Recipes.     Browse Catalog     by author:      Segersten, Alissa, author.       by title:      The whole life nutri...         MARC Display

The whole life nutrition cookbook [electronic resource] : over 300 delicious whole foods recipes, including gluten-free, dairy-free, soy-free, and egg-free dishes / Alissa Segersten and Tom Malterre, MS, CN. by Segersten, Alissa, author. New York : Grand Central Life & Style, 2014. Subjects Cooking (Natural foods)   Natural foods.   Gluten-free diet -- Recipes.   Milk-free diet -- Recipes.   Egg-free diet -- Recipes. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=83B10FD5-E662-4402-B339-305075540330 This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/0017-1/{83B10FD5-E662-4402-B339-305075540330}Img100.jpg ISBN:  9781455554522 (electronic bk.) 1455554529 (electronic bk.) Description:  1 online resource (xiv, 448 pages) : color illustrations. Edition:  First edition. Requests:  0 Summary:  Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in THE WHOLE LIFE NUTRITION COOKBOOK Evidence-based information on whole foods Gluten-free, dairy-free, egg-free, and soy-free recipes A complete guide to stocking your whole foods pantry The whole story on the current diet trends and how to adapt them to best serve your individual needs The real story behind toxicity in food and avoiding PCBs GMOs and non-organics Recipes that any vegan, vegetarian, carnivore or omnivore will loveWhether serving breakfast, lunch, dinner, snacks or desserts, readers will enjoy their food while healing their immune system, decreasing the inflammation that causes disease, balancing hormones and promoting better overall health.   Copy/Holding information No Item Information

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