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Item Information   Holdings     Summary     More Content       More by this author     Sanzaro, Francis, author.     Subjects     Mountaineering -- Psychological aspects.     Taoism -- Psychology.     Browse Catalog     by author:      Sanzaro, Francis, author.       by title:      The zen of climbing ...         MARC Display

The zen of climbing / Francis Sanzaro. by Sanzaro, Francis, author. Glasgow : Saraband, [2023] Subjects Mountaineering -- Psychological aspects.   Taoism -- Psychology. ISBN:  9781913393717 (paperback) : 1913393712 (paperback) : Description:  vii, 216 pages ; 18 cm Requests:  0 Summary:  "Climbing is a sport of perception, and our successes and failures are matters of mind as much as body. Written by philosopher, essayist, and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into sports psychology, neuroscience, philosophy, and Taoism. Awareness, he argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole. This compact volume puts the climber's mind at the forefront of practice." -- Publisher.   Copy/Holding information Location Collection Call No. Status Due Date   Hanapepe Public Library Adult Nonfiction 796.52201 Sa Checked In   Add Copy to MyList Hawaii State Library Art, Music & Recreation 796.52201 Sa Checked In   Add Copy to MyList Kahuku P/S Library Adult Nonfiction 796.52201 Sa Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 796.52201 Sa Checked In   Add Copy to MyList Pahoa P/S Library Adult Nonfiction 796.52201 Sa Checked out 06/13/2024 Add Copy to MyList

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