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Item Information   Holdings     Summary     More Content       More by this author     Sakugawa, Yumi, author, illustrator.     Subjects     Meditation -- Caricatures and cartoons.     Browse Catalog     by author:      Sakugawa, Yumi, author, illustrator.       by title:      There is no right wa...         MARC Display

There is no right way to meditate / Yumi Sakugawa. by Sakugawa, Yumi, author, illustrator. Kansas City, Missouri : Andrews McMeel Publishing, [2023] Subjects Meditation -- Caricatures and cartoons. ISBN:  9781524875053 (paperback) : 1524875058 (paperback) Description:  159 pages : illustrations (chiefly color) ; 16 cm Edition:  Revised and expanded edition. Requests:  0 Summary:  "Take a moment and breathe. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you. In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. With new and revised content, each page offers a unique perspective on how to lead a more mindful life. This book is full of captivating ink illustrations and encouraging words like, "It's okay if the only thing you did today was breathe." This new editions includes mini-sections, such as: Grounding. Inner Child. Self-Love. And more. From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go."--Publisher.   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library Adult Nonfiction 158.128 Sa Checked In   Add Copy to MyList Hana P/S Library Adult Nonfiction 158.128 Sa Checked In   Add Copy to MyList Hawaii State Library Social Science & Philosophy 158.128 Sa Checked In   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 158.128 Sa Checked In   Add Copy to MyList Makawao Public Library Adult Nonfiction 158.128 Sa Checked out 07/10/2024 Add Copy to MyList Mililani Public Library Adult Nonfiction 158.128 Sa Checked In   Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 158.128 Sa Checked In   Add Copy to MyList Waimea Public Library (Kauai) Adult Nonfiction 158.128 Sa Checked In   Add Copy to MyList Waipahu Public Library Adult Nonfiction 158.128 Sa Checked In   Add Copy to MyList

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