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Item Information   Holdings       Subjects     Leg exercises.     Buttocks exercises.     Reducing exercises.     Pilates method.     Yoga.     Browse Catalog       by title:      Exhale mindbodyspa. ...         MARC Display

Exhale mindbodyspa. Core fusion thighs & glutes [digital videodisc] / a Yoga, Tribe and Culture production for Acacia ; director, James Wvinner ; executive producers, James Wvinner and Marie Guinto ; producer, Paul Eckstein. [Silver Spring, MD] : Acacia : Distributed by Acorn Media, [2009] Subjects Leg exercises.   Buttocks exercises.   Reducing exercises.   Pilates method.   Yoga. Description:  1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in. Contents:  Turned out thigh -- Parallel thigh -- Standing gluteal toner -- Kneeling gluteal toner. Requests:  0 Summary:  Targets two tough-to-train areas with the Exhale Mindbodyspa brand's formula of 5 intense 10-minute workouts for fast results and maximum flexibility. One can play the segments with introductions or to play through with music only. "Core Fusion creators Fred DeVito and Elisabeth Halfpapp have over 50 years' combined experience teaching Pilates, yoga, dance, and Tai Chi, disciplines"--Acacia.   Copy/Holding information Location Collection Call No. Status   Molokai Public Library DVD -- DVD, Nonfiction DVD NF Ex Checked In Add Copy to MyList

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