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Item Information   Holdings     Summary     More Content       More by this author     Grace, Annie, 1978- author.     Subjects     Alcoholics -- Rehabilitation.     Controlled drinking.     Alcoholism -- Treatment.     Browse Catalog     by author:      Grace, Annie, 1978- author.       by title:      This naked mind : co...         MARC Display

This naked mind : control alcohol, find freedom, discover happiness & change your life / Annie Grace. by Grace, Annie, 1978- author. New York : Avery, an imprint of Penguin Random House, [2018] Subjects Alcoholics -- Rehabilitation.   Controlled drinking.   Alcoholism -- Treatment. ISBN:  9780525537236 (paperback) 0525537236 (paperback) Description:  xx, 243 pages : illustrations ; 23 cm Contents:  This naked mind: how and why it works -- The drinker or the drink? Part 1: the drinker -- The drinker or the drink? Part 2: the drink -- Liminal point: is drinking a habit? -- You: simply naked -- Liminal point: are we really drinking for the taste? -- You: polluted -- Liminal point: is alcohol liquid courage? -- Oh S#*%! We're stuck -- Liminal point: drinking helps me loosen up and have better sex -- A quest for sobriety -- Liminal point: I drink to relieve stress and anxiety -- The mystery of spontaneous sobriety -- Liminal point: I enjoy drinking: it makes me happy -- Defining addiction: Part I -- Liminal point: is alcohol vital to social life? -- Defining addiction: Part II -- Liminal point: it's cultural. I need to drink to fit in -- The descent: why some descend faster than others -- Living a naked life in our society -- This naked mind -- The secret to happily and easily drinking less -- The journey: "relapse" -- Pay it forward. Requests:  0 Summary:  Aims to help alcoholics change their relationship with drinking, showing the psychological and cultural aspects of alcoholism.   Copy/Holding information Location Collection Call No. Status   Hilo Public Library Adult Nonfiction 616.86106 Grace Checked In Add Copy to MyList Kailua Public Library Adult Nonfiction 616.86106 Gr Checked In Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 616.86106 Gr Checked In Add Copy to MyList Makawao Public Library Adult Nonfiction 616.86106 Gr Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 616.86106 Gr Checked In Add Copy to MyList

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