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Item Information   Holdings     Summary     More Content       More by this author     Grace, Annie, 1978- author.     Subjects     Nicotine addiction -- Treatment.     Substance abuse.     Tobacco use -- Psychological aspects.     Browse Catalog     by author:      Grace, Annie, 1978- author.       by title:      This naked mind : ni...         MARC Display

This naked mind : nicotine, the science-based method to reclaim your health and take control easily / Annie Grace and William Porter. by Grace, Annie, 1978- author. New York : Avery, an imprint of Penguin Random House, [2022] Subjects Nicotine addiction -- Treatment.   Substance abuse.   Tobacco use -- Psychological aspects. ISBN:  9780593539477 (paperback) : 0593539478 (paperback) : Description:  xvi, 204 pages : illustrations ; 23 cm Requests:  0 Summary:  "In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking--science-backed, habit-breaking systems that have worked for thousands--to vanquish tobacco addiction. Annie and William uncover the subconscious beliefs about smoking that keep us addicted to it despite its well-known costs. With thought-provoking questions and exercises that will spark clarity, this essential book will help you jumpstart your no-smoking journey easily and heal your brain and body"-- Provided by publisher.   Copy/Holding information Location Collection Call No. Copy Status   Hawaii State Library Business, Science & Technology 616.865 Gr   Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 616.865 Grace   Checked In Add Copy to MyList Kihei Public Library Adult Nonfiction 616.865 Gr pbk Checked In Add Copy to MyList Koloa P/S Library Adult Nonfiction 616.865 Gr   Checked In Add Copy to MyList Mililani Public Library Adult Nonfiction 616.865 Gr   Checked In Add Copy to MyList

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