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Item Information   Holdings     Summary     More Content       More by this author     Fogg, B. J., author.     Subjects     Habit.     Change (Psychology)     Browse Catalog     by author:      Fogg, B. J., author.       by title:      Tiny habits : the sm...         MARC Display

Tiny habits : the small changes that change everything / BJ Fogg, PhD. by Fogg, B. J., author. Boston : Houghton Mifflin Harcourt, 2020. Subjects Habit.   Change (Psychology) ISBN:  9780358003328 (hardcover) : 0358003326 (hardcover) : Description:  306 pages : illustrations ; 24 cm Contents:  Introduction : change can be easy (and fun) ... -- The elements of behavior -- Motivation : focus on matching -- Ability : easy does it -- Prompts : the power of after -- Emotions create habits -- Growing your habits from tiny to transformative -- Untangling bad habits : a systematic solution -- How we change together -- Conclusion: The small changes that change everything. Requests:  0 Summary:  "The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small"--   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library Adult Nonfiction 158 Fo Checked In   Add Copy to MyList Aina Haina Public Library Adult Nonfiction 158 Fo Checked In   Add Copy to MyList Hawaii State Library Social Science & Philosophy 158 Fo Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 158 Fogg Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 158 Fo Checked In   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 158 Fo Checked out 10/10/2024 Add Copy to MyList Kapaa Public Library Adult Nonfiction 158 Fo Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 158 Fo Checked In   Add Copy to MyList Koloa P/S Library Adult Nonfiction 158 Fo Checked In   Add Copy to MyList Wailuku Bookmobile Adult Nonfiction 158 Fo Checked In   Add Copy to MyList More Results: 1 2 Next

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