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Item Information   Holdings     Summary     More Content       More by this author     Chopra, Deepak, author, narrator.     Subjects     Meditation.     Stress (Psychology)     Stress management.     Browse Catalog     by author:      Chopra, Deepak, author, narrator.       by title:      Total meditation [co...         MARC Display

Total meditation [compact disc] : practices in living the awakened life / Deepak Chopra, MD. by Chopra, Deepak, author, narrator. [New York] : Random House Audio, [2020] Subjects Meditation.   Stress (Psychology)   Stress management. ISBN:  9781984887993 : 1984887998 Description:  7 audio discs (8.5 hr.) : CD audio, digital ; 4 3/4 in. Requests:  0 Summary:  For the last thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. This is the culmination of his teachings over the years, a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Chopra guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in the mind and body, and help recover they you really are. Listeners will undergo a transformative process, which results in an awakening of the body, mind, and spirit and a life led in a state of open, free, creative, and blissful awareness twenty-four hours a day.   Copy/Holding information Location Collection Call No. Copy Status   Hilo Public Library CD -- Compact Disc CD Non-Fic Chopra Audiobook Checked In Add Copy to MyList Kailua Public Library CD -- Compact Disc Book on CD   Checked In Add Copy to MyList Manoa Public Library CD -- Compact Disc CD #4407/Spoken/NonMusical Checked In Add Copy to MyList Naalehu Public Library CD -- Compact Disc CD 204.35 Ch [Audiobook] Checked In Add Copy to MyList Pahoa P/S Library CD -- Compact Disc 204.35 Ch 7 Discs Checked In Add Copy to MyList Waialua Public Library CD -- Compact Disc Chopra   Checked In Add Copy to MyList Waikiki-Kapahulu Public Library CD -- Compact Disc 204.35 Ch 0110 [audiobook] Checked In Add Copy to MyList

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