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Item Information   Holdings     Summary     More Content       More by this author     Brach, Tara.     Subjects     Buddhism -- Psychology.     Emotions -- Religious aspects -- Buddhism.     Browse Catalog     by author:      Brach, Tara.       by title:      True refuge : findin...         MARC Display

True refuge : finding peace and freedom in your own awakened heart / Tara Brach. by Brach, Tara. New York : Bantam Books, c2012. Subjects Buddhism -- Psychology.   Emotions -- Religious aspects -- Buddhism. ISBN:  9780553807622 0553807625 Description:  xviii, 290 p. ; 25 cm. Edition:  1st ed. Contents:  Winds of homecoming -- Leaving home: the trance of small self -- Meditation: the path to presence -- Three gateways to refuge -- Rain: cultivating a mindful presence -- Awakening to the life of the body -- Possessed by the mind: the prison of obsessive thinking -- Investigating core beliefs -- Heart medicine for traumatic fear -- Self-compassion: releasing the second arrow -- The courage to forgive -- Holding hands: living compassion -- Losing what we love: the pain of separation -- Refuge in awareness -- A heart that is ready for anything. Requests:  0   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Social Science & Philosophy 294.3444 Br Checked out 07/03/2024 Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 294.3444 Br Checked In   Add Copy to MyList Pahala P/S Library Adult Nonfiction 294.3444 Br Checked In   Add Copy to MyList

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