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Item Information       Summary     More Content     More by this author     Brach, Tara.     Subjects     Buddhism -- Psychology.     Emotions -- Religious aspects -- Buddhism.     Browse Catalog     by author:      Brach, Tara.       by title:      True refuge [electro...         MARC Display

True refuge [electronic resource] : finding peace and freedom in your own awakened heart / Tara Brach. by Brach, Tara. New York : Bantam Books, c2012. Subjects Buddhism -- Psychology.   Emotions -- Religious aspects -- Buddhism. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=B97CB589-904B-449C-8A99-385E515E5AB0 This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/0111-1/{B97CB589-904B-449C-8A99-385E515E5AB0}Img100.jpg ISBN:  9780345538628 (electronic bk.) 0345538625 (electronic bk.) Description:  1 online resource. Contents:  Winds of homecoming -- Leaving home: the trance of small self -- Meditation: the path to presence -- Three gateways to refuge -- Rain: cultivating a mindful presence -- Awakening to the life of the body -- Possessed by the mind: the prison of obsessive thinking -- Investigating core beliefs -- Heart medicine for traumatic fear -- Self-compassion: releasing the second arrow -- The courage to forgive -- Holding hands: living compassion -- Losing what we love: the pain of separation -- Refuge in awareness -- A heart that is ready for anything. Requests:  0   Copy/Holding information No Item Information

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