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Item Information       Summary     More Content     More by this author     Amen, Daniel G., author.     Subjects     Substance abuse -- Treatment.     Compulsive behavior -- Treatment.     Self-defeating behavior -- Treatment.     Brain -- Pathophysiology.     Neuropsychiatry -- Popular works.     Browse Catalog     by author:      Amen, Daniel G., author.       by title:      Unchain your brain [...         MARC Display

Unchain your brain [electronic resource] : 10 steps to breaking the addictions that steal your life / Daniel G. Amen, David E. Smith. by Amen, Daniel G., author. [Ashland, Or.] : Blackstone Audio, Inc., 2015. Subjects Substance abuse -- Treatment.   Compulsive behavior -- Treatment.   Self-defeating behavior -- Treatment.   Brain -- Pathophysiology.   Neuropsychiatry -- Popular works. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=5577F670-5029-4014-AD25-56B40293F401 This title is available online; click here to access Electronic Resource http://excerpts.cdn.overdrive.com/FormatType-425/0887-1/2083943-UnchainYourBrain.mp3 Electronic Resource http://images.contentreserve.com/ImageType-100/0887-1/{5577F670-5029-4014-AD25-56B40293F401}Img100.jpg ISBN:  9781481530118 (electronic audio bk.) 1481530119 (electronic audio bk.) 9781481530132 (electronic audio bk.) 1481530135 (electronic audio bk.) Description:  1 online resource (1 sound file). Requests:  0 Summary:  Are you chained to your addiction to smoking? Drinking? Sugar? Drugs? Food? Prescription painkillers? Caffeine? Internet porn? Gambling? Sex? When you are chained by an addiction, it can ruin your life, devastate your family, destroy your relationships, derail your career, lower your grades, and make you physically ill. Do you want to break free from your addictions? Then you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number-one reason why people fall victim to addiction, why they can t break the chains of addiction, and why they relapse. Optimizing your brain is the key to breaking free from your addictions.   Copy/Holding information No Item Information

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