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Item Information   Holdings     Summary     More Content       More by this author     Michaels, Jillian.     Subjects     Self-realization.     Self-actualization (Psychology)     Success.     Browse Catalog     by author:      Michaels, Jillian.       by title:      Unlimited : how to b...         MARC Display

Unlimited : how to build an exceptional life / Jillian Michaels. by Michaels, Jillian. New York : Crown Archetype, c2011. Subjects Self-realization.   Self-actualization (Psychology)   Success. ISBN:  9780307588302 0307588300 Description:  xiii, 252 p. ; 25 cm. Edition:  1st ed. Contents:  Identify your passion (or what the hell do you want to do with your life?) -- It's all in the details -- Say a little prayer (that's right, I said prayer!) -- Time for your wake-up call -- Forgive and accept responsibility -- Get an attitude adjustment -- Outer 'tude -- Stop selling yourself short -- Hit the books, then the deck -- Get organized -- Create the right environment -- Master communication -- Strengthen willpower and tame emotions -- Make it happen--the art of conscious choice making -- Outro : when to let go, how to stay open. Requests:  0 Summary:  The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.   Copy/Holding information Location Collection Call No. Status   Aiea Public Library Adult Nonfiction 158 Mi Checked In Add Copy to MyList

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