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Item Information       Summary     More Content     More by this author     Michaels, Jillian.     Subjects     Self-realization.     Self-actualization (Psychology)     Success.     Browse Catalog     by author:      Michaels, Jillian.       by title:      Unlimited [electroni...         MARC Display

Unlimited [electronic resource] : how to build an exceptional life / Jillian Michaels. by Michaels, Jillian. New York : Crown Archetype, c2011. Subjects Self-realization.   Self-actualization (Psychology)   Success. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=2E9637CB-B177-4A95-BD55-274B39F92F5A This title is available online; click here to access Electronic Resource http://images.contentreserve.com/ImageType-100/0111-1/{2E9637CB-B177-4A95-BD55-274B39F92F5A}Img100.jpg ISBN:  9780307588326 (electronic bk.) 0307588327 (electronic bk.) Description:  1 online resource (xiii, 252 p.) Edition:  1st ed. Contents:  Identify your passion -- It's all in the details -- Say a little prayer -- Time for your wake-up call -- Forgive and accept responsibility -- Get an attitude adjustment -- Outer 'tude -- Stop selling yourself short -- Hit the books, then the deck -- Get organized -- Create the right environment -- Master communication -- Strengthen willpower and manage emotions -- Make it happen -- the art of conscious choice making. Requests:  0 Summary:  The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.   Copy/Holding information No Item Information

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