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Item Information   Holdings     Summary     More Content       More by this author     Paley Ellison, Koshin, author.     Subjects     Eightfold Path.     Buddhism -- Doctrines.     Browse Catalog     by author:      Paley Ellison, Koshin, author.       by title:      Untangled : walking ...         MARC Display

Untangled : walking the eightfold path to clarity, courage, and compassion / Koshin Paley Ellison. by Paley Ellison, Koshin, author. New York : Balance, 2022. Subjects Eightfold Path.   Buddhism -- Doctrines. ISBN:  9781538708309 (hardcover) : 1538708302 (hardcover) : Description:  x, 241 pages ; 23 cm Edition:  First edition. Contents:  Part I: Before Your Journey (Is there a Before?): 1. True Pleasure is a Place of Practice -- 2. The Tangle -- Part II. Beginning to Go Beyond: 3. You Are Not Just Your Body -- 4. You Are More than Your Feelings -- 5. You Are Not Just Your Thoughts -- 6. Confronting the Giants and their Wheels of Suffering -- 7. The Pivot: Finding Our Place of Practice -- Part III. The Eightfold Path to Clarity, Courage and Compassion: 8. The Path is A Place of Practice -- 9. Perspective is A Place of Practice -- 10. Speech is A Place of Practice -- 11. Action is A Place of Practice -- 12. Work is A Place of Practice -- 13. Effort is A Place of Practice -- 14. Attention is A Place of Practice -- 15. Seated Meditation is A Place of Practice -- 16. Mystery is A Place of Practice -- Appendix 1: Resources -- Appendix 2: Reflections for Further Inquiry -- Acknowledgments -- About the Author. Requests:  0 Summary:  "Untangled is a welcoming guidebook to finding expansive ease and joy through what is traditionally called the eightfold path, one of Buddhism's foundational teachings. Psychotherapist and Zen teacher Koshin Paley Ellison walks readers through this time-tested map for transformation and lasting happiness. Following the eight roads creates profound change inside and out, from everyday interactions to our most intimate relationships (especially the one with ourselves). With his signature mix of storytelling and unexpected humor, Koshin uses anecdotes from his own life as a young gay kid dealing with abuse and discrimination as well as tales and teachings from Eastern and Western wisdom traditions to introduce mainstream readers to the eight roads for the first time and rejuvenate it for those already familiar. It is an ancient cure that's up to the challenge of addressing the dysfunction of our times"-- Provided by publisher.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Social Science & Philosophy 294.342 Pa Checked In Add Copy to MyList Kapaa Public Library Adult Nonfiction 294.342 Pa Checked In Add Copy to MyList Kealakekua Public Library Adult Nonfiction 294.342 Pa Checked In Add Copy to MyList North Kohala Public Library Adult Nonfiction 294.342 Pa Checked In Add Copy to MyList Pahala P/S Library Adult Nonfiction 294.342 Pa Checked In Add Copy to MyList Waimea Public Library (Kauai) Adult Nonfiction 294.342 Pa Checked In Add Copy to MyList

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