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Item Information   Holdings     Summary     More Content       More by this author     Amen, Daniel G.     Subjects     Self-care, Health.     Brain -- Popular works.     Mind and body -- Popular works.     Browse Catalog     by author:      Amen, Daniel G.       by title:      Use your brain to ch...         MARC Display

Use your brain to change your age : secrets to look, feel, and think younger every day / Daniel G. Amen. by Amen, Daniel G. New York : Crown Archetype, c2012. Subjects Self-care, Health.   Brain -- Popular works.   Mind and body -- Popular works. Electronic Resource References and further reading. ISBN:  0307888541 9780307888549 (hbk.) : Description:  x, 371 p. : ill. ; 25 cm. Edition:  1st ed. Contents:  The fountain of youth is between your ears: seven principles that will change everything in your life -- Nana, Lisa, and Ruth: know your numbers to keep your mind healthy and prevent Alzheimer's and other diseases of aging -- Tamara: focus on foods that serve you, not steal from you -- Andy: get strong to live long -- Jose: then what? optimize your prefrontal cortex to fuel conscientiousness and make better, healthier decicions -- Jim: boost your brain's life span, speed, and memory -- Joni and the mini face-lift: boost your blood flow for better skin and sex -- Chris and Sammie: treat depression, grief, and stress to add years to your life -- Anthony, Patrick, Nancy, and more on reversing brain damage: make your brain better, even if you have been bad to it --- The tale of two Ricks: create your own genius network to get better together -- Daniel and brain SPECT imaging: what you don't know is stealing your brain -- Natural supplements to enhance your brain and extend your life. Requests:  0 Summary:  From a bestselling author and PBS star comes a brain-healthy program for readers to turn back the clock and keep their minds sharp and their bodies fit.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 613 Am Checked In Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 613 Am Checked In Add Copy to MyList Mountain View P/S Library Adult Nonfiction 613 Am Checked In Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 613 Am Checked In Add Copy to MyList Wahiawa Public Library Adult Nonfiction 613 Am Checked In Add Copy to MyList

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