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Item Information   Holdings     Summary     More Content       More by this author     Freston, Kathy.     Subjects     Veganism.     Vegetarianism.     Natural foods.     Reducing diets.     Browse Catalog     by author:      Freston, Kathy.       by title:      Veganist : lose weig...         MARC Display

Veganist : lose weight, get healthy, change the world / Kathy Freston. by Freston, Kathy. New York : Weinstein Books, c2011. Subjects Veganism.   Vegetarianism.   Natural foods.   Reducing diets. ISBN:  9781602861336 : 1602861331 Description:  xvii, 284 p. ; 22 cm. Edition:  1st ed. Contents:  Introduction: The big picture -- Your body will find and maintain its ideal weight-- effortlessly -- You will lower your risks for cancer, heart disease, and diabetes-- and even reserve diseases already diagnosed -- You will live longer-- and better -- You will take yourself out of harm's way -- You will save money -- You will radically reduce your carbon footprint and do the single best things you can for the environment -- You will be helping provide food to the global poor -- You will reduce animal suffering -- You will be following the wisdom of the great spiritual traditions -- You will evolve-- and take the world with you -- Afterword: Making the shift. Requests:  0 Summary:  Promotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 613.262 Fr Checked In Add Copy to MyList Waialua Public Library Adult Nonfiction 613.262 Fr Checked In Add Copy to MyList Waianae Public Library Adult Nonfiction 613.262 Fr Checked In Add Copy to MyList Wailuku Public Library Adult Nonfiction 613.262 Fr Checked In Add Copy to MyList

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