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Item Information   Holdings     Summary     More Content       More by this author     Long, Linda, 1942-     Subjects     Vegan cooking.     Browse Catalog     by author:      Long, Linda, 1942-       by title:      Virgin vegan : the m...         MARC Display

Virgin vegan : the meatless guide to pleasing your palate / Linda Long. by Long, Linda, 1942- Layton, Utah : Gibbs Smith, 2012. Subjects Vegan cooking. ISBN:  9781423625162 1423625161 Description:  176 p. : col. ill. ; 23 cm. Edition:  1st ed. Contents:  Virgin vegan info -- Recipes -- Breakfast power -- Drinks for all reasons -- Anatomy of a salad -- Tossed is not the only salad -- The creative world of dressings -- Anatomy of soup -- Uses for powerful kale -- Super powerful sweet potatoes -- Squashes reconsidered -- Grains, grains, grains! -- Hi-test beans and lentils -- M-m-m mushrooms -- Sides to rely on -- The other proteins: tofu, tempeh, seitan -- Uses for a veggie burger -- More burgers, homemade this time! -- Sandwiches-on-the-go -- Toaster oven meal -- Pasta and pizza -- Spreads, dips, and sauces; on everything! -- Snacks! yay! -- Oh! desserts! -- Fancy vegan: for the good times! -- Nutrition info -- Protein and iron -- Calcium -- Vitamin A and D -- B-12 -- Omega 3's -- Fiber! not in animals! -- Oil or no oil? -- Sweeteners?. Requests:  0   Copy/Holding information Location Collection Call No. Status   Kailua Public Library Adult Nonfiction 641.5636 Lo Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 641.5636 Lo Checked In Add Copy to MyList Wahiawa Public Library Adult Nonfiction 641.5636 Lo Checked In Add Copy to MyList

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