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> You're searching:
HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
Summary
More Content
Subjects
Walking.
Aerobic exercises.
Exercise.
Physical fitness.
Browse Catalog
by title:
Walk yourself fit [d...
MARC Display
Walk yourself fit [digital videodisc] / with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos.
[Emmaus, Pa.] : Rodale, c2006.
Subjects
Walking.
Aerobic exercises.
Exercise.
Physical fitness.
ISBN:
1594865582
9781594865589
Series:
Prevention fitness systems
Description:
1 videodisc (62 min.) : sd., col. ; 4 3/4 in. + 1 bonus CD.
Edition:
Standard full frame.
Requests:
0
Summary:
Enjoy all the benefits of walking int he privacy of your own home with Prevention Fitness Systems' Walk Yourself Fit. We've combined stomps, power walks, side taps, lunges, salsa, and so much more into high-energy, fun-filled workouts that you'll want to over and over again.
Audience:
Not rated.
Copy/Holding information
Location
Collection
Call No.
Copy
Status
Due Date
Kapolei Public Library
DVD -- DVD, Nonfiction
DVD #5154
[NonFic]
Claimed Returned
10/09/2009
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