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Item Information   Holdings     Summary     More Content       More by this author     Hasic, Mirsad, author.     Subjects     Walking -- Health aspects.     Older people -- Health and hygiene -- Popular works.     Older people -- Recreation.     Browse Catalog     by author:      Hasic, Mirsad, author.       by title:      Walking habit bluepr...         MARC Display

Walking habit blueprint for seniors / Mirsad Hasic. by Hasic, Mirsad, author. [United States] : Mirsad Hasic, [2014] Subjects Walking -- Health aspects.   Older people -- Health and hygiene -- Popular works.   Older people -- Recreation. ISBN:  9781499700893 (paperback) 149970089X (paperback) Description:  95 pages ; 20 cm Requests:  0 Summary:  Learn how to set up a walking plan that you can live with, even if you're in a wheelchair! The real fast track to low carb eating that still lets you go out and have fun with friends. Why walking is so incredibly powerful, yet so ignored by most people.   Copy/Holding information Location Collection Call No. Status   Wahiawa Public Library Adult Nonfiction 613.7176 Has Checked In Add Copy to MyList

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