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Warning, psychiatry can be hazardous to your mental health / William Glasser ; foreword by Terry Lynch.

by Glasser, William, 1925-2013.

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New York : Quill, 2004.

Mental illness -- Alternative treatment.

006053866X (pbk.)

xxx, 245 p. ; 21 cm.

Who am I, who are you, and what is mental health? -- The difference between physical health and mental health -- Unhappiness is the cause of your symptoms -- The first Choice Theory Focus Group session : choosing your symptoms -- We have learned to destroy our own happiness -- Introducing external control psychology and choice theory -- The third Choice Theory Focus Group session : Joan, Barry, and Roger -- The role of our genes in our mental health -- How can you say that we choose our symptoms? -- The fourth Choice Theory Focus Group session : Luck, intimacy, and our quality world -- The fifth Choice Theory Focus Group session -- Important material from Al Siebert, Ph. D., and Anthony Black -- You have finished the book, now what?

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