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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
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Sprinkle, Marti C., author.
Subjects
Arthritis -- Exercise therapy.
Aquatic exercises -- Therapeutic use.
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by author:
Sprinkle, Marti C., author.
by title:
Water wonder works--...
MARC Display
Water wonder works-- [electronic resource] : a guide to therapeutic water exercises / Marti C. Sprinkle.
by
Sprinkle, Marti C., author.
[Terrace, British Columbia] : [CCB Publishing], c2013.
Subjects
Arthritis -- Exercise therapy.
Aquatic exercises -- Therapeutic use.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=690441C6-6CDE-4CD9-84B7-45E7E542BF77
This title is available online; click here to access
Electronic Resource
http://images.contentreserve.com/ImageType-100/1377-1/{690441C6-6CDE-4CD9-84B7-45E7E542BF77}Img100.jpg
ISBN:
9781771430753 (electronic bk.)
1771430753 (electronic bk.)
Description:
1 online resource : color illustrations.
Requests:
0
Summary:
An innovative step-by-step illustrated manual with over 180 color photos that offers customized exercises for every part of the body and muscle group. It features a low-impact series of exercises that can prepare you for joint surgery by strengthening muscles around that joint. A practical approach to gentle and stimulating workouts during or following physical therapy. These exercises can be performed in the comfort of your pool, spa or tub. When certain areas of your body are strained by overexertion or the daily stresses of life, water pulsating around aching or tired muscles can achieve both bracing and soothing results. Water Wonder Works helps you manage arthritis pain, strengthen muscles and improve mobility, and is a valuable asset to a healthier you.--P. [4] of cover.
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