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  • Corinna, Heather, author.
     
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  • Menopause -- Popular works.
     
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  • Perimenopause -- Popular works.
     
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  •  What fresh hell is t...
     
     
     
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    What fresh hell is this? : perimenopause, menopause, other indignities, and you / written by a deeply perimenopausal Heather Corinna ; [interior and author illustrations by Archie Bongiovanni].
    by Corinna, Heather, author.
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    New York : Hachette Go, 2021.
    Subjects
  • Menopause -- Popular works.
  •  
  • Perimenopause -- Popular works.
  • ISBN: 
    9780306874765 (paperback) :
    0306874768 (paperback) :
    Description: 
    viii, 324 pages : illustrations ; 23 cm
    Edition: 
    First edition.
    Contents: 
    Are you kidding me? A perimenopause story -- What were they thinking? -- The menopausal transition: when, why, how, where, and what the literal hell -- Ya basics -- Doctor! Doctor! (Or ARNP! Or midwife! Or TCM practitioner! Or not) -- Vasomotor chaos: hot flashes and night sweats -- Moods, feelings, mental health impacts, and trauma -- Brain! (cognitive impacts) -- Pain! (and other neurological impacts) -- Guts to gonads: digestive, urinary, and genital impacts -- Bodies, skin, and looks -- Sex and sexuality -- Other people at home, at work, on dates, and other places. How to avoid them when you can and how to deal with them when you can't (or don't want to) -- Are we there yet? -- The maybe-great beyond: postmenopausal projections.
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    Summary: 
    Perimenopause and menopause experiences are as unique as all of us who move through them. There's no one-size-fits-all approach, but Corinna tells you the basics, and what you can do to take care of yourself. Corinna busts myths, offers real self-care tips, and is inclusive of many who have been left out of the discussion, such as people with disabilities and queer, transgender, non-binary, and other gender-diverse people. -- adapted from back cover
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    Copy/Holding information
    LocationCollectionCall No.StatusDue Date 
    Hawaii State LibraryBusiness, Science & Technology618.175 CoChecked In Add Copy to MyList
    CLOSED TEMPORARILY: Honokaa Public LibraryAdult Nonfiction618.175 CoChecked In Add Copy to MyList
    Kapaa Public LibraryAdult Nonfiction618.175 CoChecked out06/18/2024Add Copy to MyList
    Kapolei Public LibraryAdult Nonfiction618.175 CoChecked In Add Copy to MyList
    Kihei Public LibraryAdult Nonfiction618.175 CoChecked In Add Copy to MyList
    Koloa P/S LibraryAdult Nonfiction618.175 CoChecked In Add Copy to MyList
    Lihue Public LibraryAdult Nonfiction618.175 CoChecked In Add Copy to MyList
    Makawao Public LibraryAdult Nonfiction618.175 CoChecked In Add Copy to MyList
    Naalehu Public LibraryAdult Nonfiction618.175 CoChecked In Add Copy to MyList
    Pahoa P/S LibraryAdult Nonfiction618.175 CoChecked In Add Copy to MyList
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