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Item Information       Summary     More Content     More by this author     Sacks, Stefanie.     Subjects     Natural foods.     Grocery shopping.     Food additives.     Nutrition.     Browse Catalog     by author:      Sacks, Stefanie.       by title:      What the fork are yo...         MARC Display

What the fork are you eating? [electronic resource] : an action plan for your pantry and plate / Stefanie Sacks. by Sacks, Stefanie. New York : Jeremy P. Tarcher, 2014. Subjects Natural foods.   Grocery shopping.   Food additives.   Nutrition. Electronic Resource http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=ECDDCA9F-186B-4A69-8910-2AC71DFD9C14 This title is available online; click here to access Electronic Resource https://samples.overdrive.com/what-the-fork?.epub-sample.overdrive.com Electronic Resource http://images.contentreserve.com/ImageType-100/1523-1/{ECDDCA9F-186B-4A69-8910-2AC71DFD9C14}Img100.jpg ISBN:  9780698147843 (electronic bk.) 0698147847 (electronic bk.) Description:  1 online resource. Requests:  0 Summary:  "When your grocery list is full of items labeled "low-fat," "sugar-free," and even "natural," it's easy to assume that you're making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the fork are you eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals, including more than forty of her own recipes"--Provided by publisher.   Copy/Holding information No Item Information

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