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Item Information   Holdings     Summary     More Content       More by this author     Goleman, Daniel, author.     Subjects     Meditation.     Mind and body.     Mindfulness (Psychology)     Browse Catalog     by author:      Goleman, Daniel, author.       by title:      Why we meditate : th...         MARC Display

Why we meditate : the science and practice of clarity and compassion / Daniel Goleman and Tsoknyi Rinpoche with Adam Kane. by Goleman, Daniel, author. New York : Atria Books, 2022. Subjects Meditation.   Mind and body.   Mindfulness (Psychology) ISBN:  9781982178451 (hardcover) : 1982178450 (hardcover) Description:  212 pages ; 22 cm Edition:  First Atria Books hardcover edition. Contents:  What this book offers you -- Drop it! -- Belly breathing -- Beautiful monsters -- Essence love -- Love and compassion -- Calm and clear -- A deeper look within -- Epilogue: Some final advice. Requests:  0 Summary:  "WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library Adult Nonfiction 158.128 Go Checked In   Add Copy to MyList Hawaii State Library Adult New Books 158.128 Go Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 158.28 Goleman Checked In   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 158.128 Go Checked out 06/12/2024 Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 158.128 Go Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 158.128 Go Checked In   Add Copy to MyList Pahoa P/S Library Adult Nonfiction 158.128 Go Checked In   Add Copy to MyList Waianae Public Library Adult Nonfiction 158.128 Go Checked In   Add Copy to MyList

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