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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
Puck, Wolfgang, author.
Subjects
Reducing diets -- Recipes.
Exercise.
Cooking.
Browse Catalog
by author:
Puck, Wolfgang, author.
by title:
Wolfgang Puck makes ...
MARC Display
Wolfgang Puck makes it healthy : light, delicious recipes and easy exercises for a better life / Wolfgang Puck and Chad Waterbury with Norman Kolpas and Lou Schuler ; photographs by Carin Krasner.
by
Puck, Wolfgang, author.
New York : Grand Central Life & Style, 2014.
Subjects
Reducing diets -- Recipes.
Exercise.
Cooking.
ISBN:
9781455508846 (hardback) :
1455508845 (hardback)
9781455508853 (paperback)
Description:
335 pages : color illustrations ; 27 cm
Edition:
First edition.
Requests:
0
Summary:
"Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic. In EAT, MOVE, LIVE, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic. Now, he offers more than 100 health-conscious recipes, some modified classics from his earlier classics; others brand new. Readers will find flavorful food for every meal, including snacks and desserts, inspired by Mexican, Asian, Italian, Indian, and French cuisine. Puck will never tell readers that they can't enjoy a glass of wine or to cut out their favorite foods. Instead, he partnered with trainer Chat Waterbury and journalist Lou Schuler to outline an exercise solution. They've uncovered a plan for the fitness-phobic out there who want to be able to indulge a little: an adaptable 40 minute workout program focused on core stability, cardio fitness, and mobility that can be adapted to suit anyone's daily life"--
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
641.5635 Pu
Checked In
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Kailua Public Library
Adult Nonfiction
641.5635 Pu
Checked In
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Nanakuli Public Library
Adult Nonfiction
641.5635 Pu
Checked In
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Horizon Information Portal 3.25_9884
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