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Item Information   Holdings     Summary     More Content       More by this author     Jamieson, Alexandra, 1975- author.     Subjects     Women -- Psychology.     Self-actualization (Psychology)     Women -- Nutrition.     Body image.     Browse Catalog     by author:      Jamieson, Alexandra, 1975- author.       by title:      Women, food, and des...         MARC Display

Women, food, and desire : embrace your cravings, make peace with food, reclaim your body / Alexandra Jamieson. by Jamieson, Alexandra, 1975- author. New York : Gallery Books, 2015. Subjects Women -- Psychology.   Self-actualization (Psychology)   Women -- Nutrition.   Body image. ISBN:  9781476765044 (hbk.) : 1476765049 (hbk.) Description:  ix, 243 pages ; 24 cm Edition:  First Gallery Books hardcover edition. Contents:  Introduction: tapping into desire -- What do you crave? -- How habits happen -- The brain-body connection -- How to be in your body -- Detoxing to discover who you really are -- Making peace with food -- The importance of trusting your gut -- Relishing your body's capacity for pleasure -- Rest and rejuvenation -- Stepping into the sun -- Beginning anew with food -- How desire will set you free. Requests:  0 Summary:  "Explores women's cravings--for food, sleep, sex, movement, companionship, inspiration--and teaches readers to listen to their bodies and learn to correctly interpret the signs of imbalance in order to satisfy their needs in a healthful way"--   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Social Science & Philosophy 155.333 Ja Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 155.333 Jamieson Checked In Add Copy to MyList Waianae Public Library Adult Nonfiction 155.333 Ja Checked In Add Copy to MyList Waipahu Public Library Adult Nonfiction 155.333 Ja Checked In Add Copy to MyList

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