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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
Jamieson, Alexandra, 1975- author.
Subjects
Women -- Psychology.
Self-actualization (Psychology)
Women -- Nutrition.
Body image.
Browse Catalog
by author:
Jamieson, Alexandra, 1975- author.
by title:
Women, food, and des...
MARC Display
Women, food, and desire : embrace your cravings, make peace with food, reclaim your body / Alexandra Jamieson.
by
Jamieson, Alexandra, 1975- author.
New York : Gallery Books, 2015.
Subjects
Women -- Psychology.
Self-actualization (Psychology)
Women -- Nutrition.
Body image.
ISBN:
9781476765044 (hbk.) :
1476765049 (hbk.)
Description:
ix, 243 pages ; 24 cm
Edition:
First Gallery Books hardcover edition.
Contents:
Introduction: tapping into desire -- What do you crave? -- How habits happen -- The brain-body connection -- How to be in your body -- Detoxing to discover who you really are -- Making peace with food -- The importance of trusting your gut -- Relishing your body's capacity for pleasure -- Rest and rejuvenation -- Stepping into the sun -- Beginning anew with food -- How desire will set you free.
Requests:
0
Summary:
"Explores women's cravings--for food, sleep, sex, movement, companionship, inspiration--and teaches readers to listen to their bodies and learn to correctly interpret the signs of imbalance in order to satisfy their needs in a healthful way"--
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Social Science & Philosophy
155.333 Ja
Checked In
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Hilo Public Library
Adult Nonfiction
155.333 Jamieson
Checked In
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Waianae Public Library
Adult Nonfiction
155.333 Ja
Checked In
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Waipahu Public Library
Adult Nonfiction
155.333 Ja
Checked In
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