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Item Information   Holdings     Summary     More Content       More by this author     Michaels, Jillian, author.     Subjects     Pregnancy -- Popular works.     Childbirth -- Popular works.     Exercise for pregnant women.     Browse Catalog     by author:      Michaels, Jillian, author.       by title:      Yeah baby! : the mod...         MARC Display

Yeah baby! : the modern mama's guide to mastering pregnancy, having a healthy baby, and bouncing back better than ever / Jillian Michaels. by Michaels, Jillian, author. Emmaus, Pennsylvania : Rodale, c2016. Subjects Pregnancy -- Popular works.   Childbirth -- Popular works.   Exercise for pregnant women. ISBN:  9781623368036 (paperback) 1623368030 (paperback) Description:  366 pages ; illustrations ; 23 cm Requests:  0 Summary:  "You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist; but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. Also learn how to optimize every facet of your child's development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever"--   Copy/Holding information Location Collection Call No. Status Due Date   Ewa Beach P/S Library Adult Nonfiction 618.2 Mi Checked In   Add Copy to MyList Hanapepe Public Library J -- Juvenile, Parent Shelf P 618.2 Mi Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 618.2 Mi Lost 04/05/2019 Add Copy to MyList Kaimuki Public Library Adult Nonfiction 618.2 Mi Checked In   Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 618.2 Mi Checked In   Add Copy to MyList Makawao Public Library Adult Nonfiction 618.2 Mi Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 618.2 Mi Checked In   Add Copy to MyList Wahiawa Public Library Adult Nonfiction 618.2 Mi Checked In   Add Copy to MyList Waimanalo P/S Library Adult Nonfiction 618.2 Mi Checked In   Add Copy to MyList Waipahu Public Library Adult Nonfiction 618.2 Mi Checked In   Add Copy to MyList

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