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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
More Content
More by this author
Petigara, Jill Mahrlig.
Subjects
Hatha yoga.
Fertility, Human.
Women -- Health and hygiene.
Self-care, Health.
Browse Catalog
by author:
Petigara, Jill Mahrlig.
by title:
Yoga and fertility [...
MARC Display
Yoga and fertility [electronic resource] : a journey to health and healing / Jill Mahrlig Petigara and Lynn Jensen.
by
Petigara, Jill Mahrlig.
New York: DemosHealth, c2013.
Subjects
Hatha yoga.
Fertility, Human.
Women -- Health and hygiene.
Self-care, Health.
Electronic Resource
http://hawaii.lib.overdrive.com/ContentDetails.htm?ID=AF39ACAC-4086-4850-B322-8495D8EB2ABA
This title is available online; click here to access
ISBN:
9781617051111 (electronic bk.)
161705111X (electronic bk.)
Description:
1 online resource.
Contents:
What is yoga for fertility? -- Who can benefit from yoga for fertility? -- Getting started with yoga for fertility -- Routines for the first half of your cycle -- Routines for the second half of your cycle -- Yoga routines for additional situations -- More yoga practices for fertility support -- Lifestyle changes to support fertility -- Using yoga with other modalities for fertility support -- Success stories.
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