HSPLS site	Login My List - 0 Help
	Search   My Account   Databases   HI Newspaper   eBooks/Audiobooks   Learning   PC Reservation   Reading Program

Basic Advanced Power History

Search:  Title BrowseAuthor BrowseSubject BrowseBest Seller BrowseMusic Title BrowseVideo/DVD Title BrowseJournal/Newspaper Title BrowseSerial Title BrowseSeries Browse (includes Bestseller List)General KeywordTitle KeywordAuthor KeywordSubject KeywordName KeywordSeries KeywordScore Title BrowseTalking Book Title BrowseAwards Note BrowseBib No.Barcode       Refine Search     > You're searching: HAWAII STATE PUBLIC LIBRARY SYSTEM

Item Information   Holdings     Summary     More Content       More by this author     Staton, Laura, author.     Subjects     Hatha yoga -- Therapeutic use.     Pain -- Treatment.     Orthopedics.     Browse Catalog     by author:      Staton, Laura, author.       by title:      Yoga bones : a compr...         MARC Display

Yoga bones : a comprehensive guide to managing pain and orthopedic injuries through yoga / Laura Staton. by Staton, Laura, author. New York : Hachette Go, 2021. Subjects Hatha yoga -- Therapeutic use.   Pain -- Treatment.   Orthopedics. ISBN:  9780306846267 (paperback) : 0306846268 (paperback) Description:  300 pages : illustrations ; 23 cm Edition:  First edition. Contents:  The spine -- The lower back -- The upper back -- The shoulders -- Pelvis and knees -- The extremities. Requests:  0 Summary:  "If you are one of the millions of people who suffer from an orthopedic condition, you understand the impact on your daily life. From neck pain to knee replacement and everything in between, Laura Staton uses yoga as a roadmap to restore function and life balance. This invaluable guide helps you explore your mind-body connection to manage your discomfort and find long-term healing, increase strength, and decrease pain. Expertly organized by orthopedic conditions including herniated disks in the back or neck, shoulder syndromes, hip replacements, and more, each chapter includes a curated menu of therapeutic poses with descriptions, photographs, and illustrations. Yoga Bones is accessible to all ages and abilities, with yoga that is easily adaptable to different levels of fitness and function. With a holistic and gentle approach, Staton provides a bridge between mainstream medical practices and mindful healing. You don't have to suffer through pain or learn endure it; you can find ways to strengthen your body and your overall health"--Provided by publisher.   Copy/Holding information Location Collection Call No. Status   Hawaii Kai Public Library Adult Nonfiction 613.7046 St Checked In Add Copy to MyList Hawaii State Library Business, Science & Technology 613.7046 St Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 613.7046 Staton Checked In Add Copy to MyList Kaimuki Public Library Adult Nonfiction 613.7046 St Checked In Add Copy to MyList Kapaa Public Library Adult Nonfiction 613.7046 St Checked In Add Copy to MyList Kapolei Public Library Adult Nonfiction 613.7046 St Checked In Add Copy to MyList Makawao Public Library Adult Nonfiction 613.7046 St Checked In Add Copy to MyList Manoa Public Library Adult Nonfiction 613.7046 St Checked In Add Copy to MyList North Kohala Public Library Adult Nonfiction 613.7046 St Checked In Add Copy to MyList Pearl City Public Library Adult Nonfiction 613.7046 St Checked In Add Copy to MyList More Results: 1 2 Next

Horizon Information Portal 3.0

© 2001-2013 SirsiDynix All rights reserved.