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Item Information   Holdings     Summary     More Content       More by this author     Studelska, Jana Voelke.     Subjects     Hatha yoga -- Juvenile literature.     Browse Catalog     by author:      Studelska, Jana Voelke.       by title:      Yoga for fun! / by J...         MARC Display

Yoga for fun! / by Jana Voelke Studelska. by Studelska, Jana Voelke. Minneapolis, Minn. : Compass Point Books, c2008. Subjects Hatha yoga -- Juvenile literature. ISBN:  9780756532826 (library binding) : 0756532825 (library binding) Description:  48 p. : col. ill. ; 22 x 26 cm. Contents:  Basics -- Introduction: Ommmmmm -- History: Ancient start -- Why Yoga?: Move your body, move your mind -- Spiritual side: Eight limbs -- Kinds of Yoga: Big picture -- Sneak peak: Inside a Yoga class -- Keep moving: Practice, practice -- Doing it -- Off you go: Getting started -- Sit or easy position: Sukhasana -- Cat dog: Bidalasana and svanasana -- Mountain: Tadasana -- Standing forward bend: Uttanasana -- Cobra: Bhujangasana -- Sun salutation: Surya namaskar -- Corpse: Shavasana -- People, places, and fun -- Yoga and youth: Yoga at school -- Yoga, sport, study, and music: Happy camper -- Old and young alike: Everyone om! -- Rich and famous: Who does Yoga? -- Timeline: What happened when? -- Trivia: Fun Yoga facts -- Quick reverence guide: Yoga words to know -- Glossary: Other words to know -- Where to learn more -- Index. Requests:  0 Summary:  Introduces seven positions in hatha yoga and discusses the historical and popular uses of yoga.   Copy/Holding information Location Collection Call No. Status   Lanai P/S Library J -- Juvenile Nonfiction 613.7046 St Checked In Add Copy to MyList

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