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Item Information   Holdings     Summary     More Content       More by this author     O'Bryan, Tom, author.     Subjects     Brain -- Care and hygiene -- Popular works.     Brain -- Diseases -- Nutritional aspects.     Memory -- Nutritional aspects.     Browse Catalog     by author:      O'Bryan, Tom, author.       by title:      You can fix your bra...         MARC Display

You can fix your brain : just 1 hour a week to the best memory, productivity, and sleep you've ever had / Dr. Tom O'Bryan. by O'Bryan, Tom, author. New York : Rodale, [2018] Subjects Brain -- Care and hygiene -- Popular works.   Brain -- Diseases -- Nutritional aspects.   Memory -- Nutritional aspects. ISBN:  9781623367022 (hardcover) : 1623367026 (hardcover) Description:  xvi, 400 pages : illustrations ; 25 cm Edition:  First edition. Requests:  0 Summary:  Presents a step-by-step holistic approach to regaining and maintaining memory, offering over fifty recipes for brain-boosting meals and snacks and tips on simple lifestyle changes to optimize brain health.   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library Adult Nonfiction 612.82 OB Checked In   Add Copy to MyList Hawaii State Library Business, Science & Technology 612.82 OB Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 612.82 O'Bryan Checked In   Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 612.82 OB Checked out 07/05/2024 Add Copy to MyList Kalihi-Palama Public Library Adult Nonfiction 612.82 OB Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 612.82 OB Transit   Add Copy to MyList Kihei Public Library Adult Nonfiction 612.82 Ob Checked In   Add Copy to MyList Laupahoehoe P/S Library Adult Nonfiction 612.82 O'B Checked In   Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 612.82 OB Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 612.82 OB Checked In   Add Copy to MyList More Results: 1 2 Next

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