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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
Roizen, Michael F.
Subjects
Health.
Longevity.
Nutrition.
Medicine, Popular.
Browse Catalog
by author:
Roizen, Michael F.
by title:
You-- the owner's ma...
MARC Display
You-- the owner's manual : an insider's guide to the body that will make you healthier and younger / Michael F. Roizen and Mehmet C. Oz ; with Lisa Oz and Ted Spiker ; illustrations by Gary Hallgren.
by
Roizen, Michael F.
New York : William Morrow, 2013, c2012.
Subjects
Health.
Longevity.
Nutrition.
Medicine, Popular.
ISBN:
9780060765323 (pbk.) :
0060765321 (pbk.)
Description:
xvi, 528 p. : ill. ; 24 cm.
Edition:
Updated and expanded ed., 1st William Morrow pbk. ed.
Contents:
Your body, your home: super health -- The beat goes on: your heart and arteries -- Do you mind: your brain and nervous system -- Motion control: your bones, joints, and muscles -- To a lung and healthy life: your lungs -- Gut feelings: your digestive system -- In your trunk: your liver and pancreas -- Sex marks the spot: your sexual organs -- Common sense: your sensory organs -- Sick sense: your immune system -- This gland is your gland: your hormones -- Hell cells: cancer -- The owner's manual diet -- The owner's manual workout -- YOU: the owner's manual FAQs.
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Summary:
Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.
Copy/Holding information
Location
Collection
Call No.
Status
Ewa Beach P/S Library
Adult Nonfiction
613 Ro
Checked In
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Hanapepe Public Library
Adult Nonfiction
613 Ro
Checked In
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Hilo Public Library
Adult Nonfiction
613 Roizen
Checked In
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Kailua Public Library
Adult Nonfiction
613 Ro
Checked In
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Kailua-Kona Public Library
Adult Nonfiction
613 Ro
Checked In
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Manoa Public Library
Adult Nonfiction
613 Ro
Checked In
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Nanakuli Public Library
Adult Nonfiction
613 Ro
Checked In
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Wailuku Public Library
Adult Nonfiction
613 Ro
Checked In
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Waimea Public Library (Kauai)
Adult Nonfiction
613 Ro
Checked In
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Waipahu Public Library
Adult Nonfiction
613 Ro
Checked In
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