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Item Information   Holdings     Summary     More Content       More by this author     Pizzorno, Lara.     Subjects     Osteoporosis -- Prevention -- Popular works.     Osteoporosis -- Diet therapy -- Popular works.     Osteoporosis -- Nutritional aspects -- Popular works.     Osteoporosis -- Exercise therapy -- Popular works.     Browse Catalog     by author:      Pizzorno, Lara.       by title:      Your bones : how you...         MARC Display

Your bones : how you can prevent osteoporosis & have strong bones for life-naturally / Lara Pizzorno, MA, LMT ; with Jonathan V. Wright, MD. by Pizzorno, Lara. Edinburg, VA : Praktikos Books, c2013. Subjects Osteoporosis -- Prevention -- Popular works.   Osteoporosis -- Diet therapy -- Popular works.   Osteoporosis -- Nutritional aspects -- Popular works.   Osteoporosis -- Exercise therapy -- Popular works. ISBN:  9781607660132 (pbk.) : 160766013X (pbk.) Description:  xiii, 496 pages : illustrations (some color) ; 21 cm Edition:  Updated and expanded edition. Contents:  You are at risk for osteoporosis. If you are a woman, you're at high risk for osteoporosis -- Why conventional medicine is not the answer for strong bones. The bisphosphonate patent medicines prescribed to prevent osteoporosis should be your last choice for healthy bones -- What increases your risk for osteoporosis? What you don't know can give you osteoporosis ; What else increases my risk for osteoporosis? ; What men don't know can increase their risk for osteoporosis ; Chances are, you are already losing bone -- How to have strong bones for life. Strong bones for life, naturally ; If I follow these recommendations, what can I expect? How soon will I see results? -- Appendix A: Lab tests for your bones -- Appendix B: Vitamin and mineral essentials for healthy bones. Requests:  0 Summary:  Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This UPDATED AND EXPANDED edition includes many new studies on the dangers of the bisphosphonate drugs and an in-depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.--Publisher's description.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii State Library Business, Science & Technology 616.716 Pi Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 616.716 Pi Checked In   Add Copy to MyList Lihue Public Library Adult Nonfiction 616.716 Pi Checked In   Add Copy to MyList Makawao Public Library Adult Nonfiction 616.716 Pi Checked In   Add Copy to MyList McCully-Moiliili Public Library Adult Nonfiction 616.716 Pi Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 616.716 Pi Checked In   Add Copy to MyList Molokai Public Library Adult Nonfiction 616.716 Pi Checked In   Add Copy to MyList Mountain View P/S Library Adult Nonfiction 616.716 Pi Checked In   Add Copy to MyList Pearl City Public Library Adult Nonfiction 616.716 Pi Checked out 06/25/2024 Add Copy to MyList Salt Lake-Moanalua Public Library Adult Nonfiction 616.716 Pi Checked In   Add Copy to MyList More Results: 1 2 Next

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