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Item Information   Holdings     Summary     More Content       More by this author     Burkett, Tim, author.     Subjects     Zen Buddhism.     Anxiety -- Religious aspects -- Zen Buddhism.     Browse Catalog     by author:      Burkett, Tim, author.       by title:      Zen in the age of an...         MARC Display

Zen in the age of anxiety : wisdom for navigating our modern lives / Tim Burkett ; edited by Wanda Isle. by Burkett, Tim, author. Boulder : Shambhala, 2018. Subjects Zen Buddhism.   Anxiety -- Religious aspects -- Zen Buddhism. ISBN:  9781611804867 (pbk.) : 1611804868 (pbk.) Description:  xi, 170 pages ; 22 cm Edition:  First Edition. Requests:  0 Summary:  "Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid. Written in the style of an owner's manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death. Providing wisdom from Zen (channeled through his many experiences as a psychotherapist) and using language and metaphors from popular culture, he takes anxiety and teaches us to turn those fears into the building blocks of a fulfilling life"--Back cover.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Social Science & Philosophy 294.3927 Bu Checked In Add Copy to MyList Kaimuki Public Library Adult Nonfiction 294.3927 Bu Checked In Add Copy to MyList Pahoa P/S Library Adult Nonfiction 294.3927 Bu Checked In Add Copy to MyList

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