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  • Burkett, Tim, author.
     
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  • Zen Buddhism.
     
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  • Anxiety -- Religious aspects -- Zen Buddhism.
     
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  •  Zen in the age of an...
     
     
     
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    Zen in the age of anxiety : wisdom for navigating our modern lives / Tim Burkett ; edited by Wanda Isle.
    by Burkett, Tim, author.
    View full image
    Boulder : Shambhala, 2018.
    Subjects
  • Zen Buddhism.
  •  
  • Anxiety -- Religious aspects -- Zen Buddhism.
  • ISBN: 
    9781611804867 (pbk.) :
    1611804868 (pbk.)
    Description: 
    xi, 170 pages ; 22 cm
    Edition: 
    First Edition.
    Requests: 
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    Summary: 
    "Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid. Written in the style of an owner's manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death. Providing wisdom from Zen (channeled through his many experiences as a psychotherapist) and using language and metaphors from popular culture, he takes anxiety and teaches us to turn those fears into the building blocks of a fulfilling life"--Back cover.
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    Copy/Holding information
    LocationCollectionCall No.Status 
    Hawaii State LibrarySocial Science & Philosophy294.3927 BuChecked InAdd Copy to MyList
    Kaimuki Public LibraryAdult Nonfiction294.3927 BuChecked InAdd Copy to MyList
    Pahoa P/S LibraryAdult Nonfiction294.3927 BuChecked InAdd Copy to MyList


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