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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Summary
More Content
More by this author
Sears, Barry, 1947-
Subjects
Weight loss.
Nutrition.
Health.
Browse Catalog
by author:
Sears, Barry, 1947-
by title:
Mastering the zone [...
MARC Display
Mastering the zone [electronic resource] : the next step in achieving superhealth and permanent fat loss / Barry Sears.
by
Sears, Barry, 1947-
New York, NY : ReganBooks, ©1997.
Subjects
Weight loss.
Nutrition.
Health.
Electronic Resource
http://link.overdrive.com/?websiteID=50&titleID=454571
This title is available online; click here to access
Electronic Resource
http://excerpts.cdn.overdrive.com/FormatType-410/0293-1/14C/083/AD/MasteringtheZone9780062045232.epub
Electronic Resource
https://samples.overdrive.com/?crid=14C083AD-F826-409A-8995-0356BCA18189&.epub-sample.overdrive.com
Electronic Resource
http://images.contentreserve.com/ImageType-100/0293-1/{14C083AD-F826-409A-8995-0356BCA18189}Img100.jpg
ISBN:
9780062045232 (electronic bk.)
0062045237 (electronic bk.)
0060391901
9780060391904
Description:
1 online resource (x, 372 pages) : illustrations
Edition:
1st ed.
Requests:
0
Summary:
Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.
Copy/Holding information
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