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  • Sears, Barry, 1947-
     
     Subjects
     
  •  
  • Weight loss.
     
  •  
  • Nutrition.
     
  •  
  • Health.
     
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  •  Sears, Barry, 1947-
     
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  •  Mastering the zone [...
     
     
     
     MARC Display
    Mastering the zone [electronic resource] : the next step in achieving superhealth and permanent fat loss / Barry Sears.
    by Sears, Barry, 1947-
    View full image
    New York, NY : ReganBooks, ©1997.
    Subjects
  • Weight loss.
  •  
  • Nutrition.
  •  
  • Health.
  • Electronic Resourcehttp://link.overdrive.com/?websiteID=50&titleID=454571 This title is available online; click here to access
    Electronic Resourcehttp://excerpts.cdn.overdrive.com/FormatType-410/0293-1/14C/083/AD/MasteringtheZone9780062045232.epub
    Electronic Resourcehttps://samples.overdrive.com/?crid=14C083AD-F826-409A-8995-0356BCA18189&.epub-sample.overdrive.com
    Electronic Resourcehttp://images.contentreserve.com/ImageType-100/0293-1/{14C083AD-F826-409A-8995-0356BCA18189}Img100.jpg
    ISBN: 
    9780062045232 (electronic bk.)
    0062045237 (electronic bk.)
    0060391901
    9780060391904
    Description: 
    1 online resource (x, 372 pages) : illustrations
    Edition: 
    1st ed.
    Requests: 
    0
    Summary: 
    Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.
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