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Item Information   Holdings     Summary     More Content       More by this author     Ågotnes, Cecilie Hauge, 1973- author.     Subjects     Digestive organs -- Diseases -- Diet therapy -- Recipes.     Intestines -- Diseases -- Diet therapy -- Recipes.     Irritable colon -- Diet therapy -- Recipes.     Browse Catalog     by author:      Ågotnes, Cecilie Hauge, 1973- author.       by title:      Happy gut cookbook :...         MARC Display

Happy gut cookbook : good food for sensitive stomachs / Cecelie Hauge Agotnes. by Ågotnes, Cecilie Hauge, 1973- author. New York : Sterling Epicure, [2017] Subjects Digestive organs -- Diseases -- Diet therapy -- Recipes.   Intestines -- Diseases -- Diet therapy -- Recipes.   Irritable colon -- Diet therapy -- Recipes. ISBN:  9781454928522 (hardcover) : 1454928522 (hardcover) : Description:  176 pages : color illustrations ; 25 cm Requests:  0 Summary:  Digestive disorders such as IBS and Crohn's disease are rapidly increasing, and many sufferers are struggling with their symptoms. Cecilie Agotnes understands; IBS nearly derailed her life until she learned about the low-FODMAP diet, which eliminates common carbohydrates that may trigger a reaction. But getting rid of such everyday staples as onions, garlic, milk, and bread can make cooking challenging. Fortunately, Calm Belly Cookbook features more than 80 tasty, tried, and tested recipes that are extremely low in FODMAP but tempting enough for the entire family to enjoy. In addition to providing such delicious dishes as Miso and Mushroom Soup, Salmon Poké, Lasagne, and Dreamy Chocolate Cake, Cecilie breaks down the relevant medically proven information into easily assimilated, bite-size pieces.   Copy/Holding information Location Collection Call No. Status Due Date   Hawaii Kai Public Library Adult New Books 641.563 Ag Lost 03/24/2018 Add Copy to MyList Hawaii State Library Business, Science & Technology 641.563 Ag Checked In   Add Copy to MyList Hilo Public Library Adult Nonfiction 641.563 Agotnes Checked In   Add Copy to MyList Kailua Public Library Adult Nonfiction 641.563 Ag Checked In   Add Copy to MyList Kailua-Kona Public Library Adult Nonfiction 641.563 Ag Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 641.563 Ag Checked out 07/07/2024 Add Copy to MyList Mililani Public Library Adult Nonfiction 641.563 Ag Checked In   Add Copy to MyList Wahiawa Public Library Adult Nonfiction 641.563 Ago Checked In   Add Copy to MyList

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