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Item Information   Holdings     Summary     More Content       More by this author     Albini, Ester, author.     Subjects     Stretching exercises.     Fasciae (Anatomy)     Kinesiology.     Browse Catalog     by author:      Albini, Ester, author.       by title:      Myofascial training ...         MARC Display

Myofascial training : intelligent movement for mobility, performance, and recovery / Ester Albini. by Albini, Ester, author. Champaign, IL : Human Kinetics, [2021] Subjects Stretching exercises.   Fasciae (Anatomy)   Kinesiology. ISBN:  9781492594703 (paperback) : 1492594709 (paperback) : Description:  318 pages : illustrations (chiefly color) ; 26 cm Requests:  0 Summary:  "This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"--Provided by publisher.   Copy/Holding information Location Collection Call No. Status Due Date   Aina Haina Public Library Adult Nonfiction 613.7182 Al Checked In   Add Copy to MyList Hawaii Kai Public Library Adult Nonfiction 613.7182 Al Checked In   Add Copy to MyList Hawaii State Library Business, Science & Technology 613.7182 Al Checked out 06/17/2024 Add Copy to MyList Hilo Public Library Adult Nonfiction 613.7182 Albini Checked In   Add Copy to MyList Kaimuki Public Library Adult Nonfiction 613.7182 Al Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 613.7182 Al Checked In   Add Copy to MyList Mililani Public Library Adult Nonfiction 613.7182 Al Checked out 06/20/2024 Add Copy to MyList Wailuku Public Library Adult Nonfiction 613.7812 Al Checked In   Add Copy to MyList

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