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Item Information   Holdings     Summary     More Content       More by this author     Allen, David M., 1949- author.     Subjects     Parent and adult child.     Families -- Psychological aspects.     Browse Catalog     by author:      Allen, David M., 1949- author.       by title:      Coping with critical...         MARC Display

Coping with critical, demanding, and dysfunctional parents : powerful strategies to help adult children maintain boundaries and stay sane / David M. Allen, MD. by Allen, David M., 1949- author. Oakland, CA : New Harbinger Publications, Inc., [2018] Subjects Parent and adult child.   Families -- Psychological aspects. ISBN:  9781684030927 (paperback) : 1684030927 (paperback) Description:  vi, 229 pages ; 23 cm Contents:  Foreword -- Introduction: you needs for warmth and acceptance -- Part one: what is going on? -- 1 Ways to understand your parents' behavior -- 2 How have you been responding? -- 3 Gain perspective by considering family history and circumstances -- Part two: what can i do? -- 4 Prepare yourself -- 5 Keep the logic straight -- 6 Anticipate the seventeen moves they may make and plan your countermoves -- 7 Bring significant others and siblings on board -- Part three: how do we shift to warmth and acceptance? -- 8 Initiate constructive conversations -- 9 Request specific changes -- 10 Overcome habit and relapse -- Conclusion: you can grow beyond your parents' limitations -- Acknowledgments -- References. Requests:  0 Summary:  "Do you have a parent who is invalidating, critical, demanding, or hateful? In this important and much-needed guide, you'll learn how to set boundaries; uncover the hidden motives behind your parent's behavior; put a stop to repetitive, hurtful interactions; and foster healthier relationships. There's no sugarcoating it--if you grew up with a parent who made you feel invalidated or unloved as a child, your pain is very real. In some cases, you may decide that you want to remove this parent from your life, and that is a valid choice. But for many people, dealing with a problem parent becomes a necessary part of life, for whatever reason. If you're one of these people, this book can help. If you've "had it up to here" with a parent who makes you feel as though you're just not good enough, this invaluable guide can help you put an end to toxic interactions while maintaining peace in your family" --   Copy/Holding information Location Collection Call No. Status Due Date   Aiea Public Library Adult Nonfiction 306.874 Al Checked In   Add Copy to MyList Hawaii State Library Social Science & Philosophy 306.874 Al Checked In   Add Copy to MyList Kapolei Public Library Adult Nonfiction 306.874 Al Checked In   Add Copy to MyList Manoa Public Library Adult Nonfiction 306.874 Al Checked out 06/12/2024 Add Copy to MyList Wailuku Public Library Adult Nonfiction 306.874 Al Checked In   Add Copy to MyList

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