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Item Information   Holdings     Summary     More Content       More by this author     Andersen, Wayne Scott.     Subjects     Self-care, Health.     Health behavior.     Weight loss.     Browse Catalog     by author:      Andersen, Wayne Scott.       by title:      Discover your optima...         MARC Display

Discover your optimal health : the guide to taking control of your weight, your vitality, your life / Dr. Wayne Scott Andersen. by Andersen, Wayne Scott. Boston : Da Capo Lifelong Books, 2013. Subjects Self-care, Health.   Health behavior.   Weight loss. ISBN:  9780738217000 (pbk.) : 073821700X (pbk.) Description:  xxvi, 214 pages : illustrations ; 23 cm. Edition:  1st Da Capo press edition. Requests:  0 Summary:  Presents a program that shows how to integrate a healthy lifestyle, maintain a healthy weight, and live longer.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Business, Science & Technology 613 An Checked In Add Copy to MyList Kahuku P/S Library Adult Nonfiction 613 An Checked In Add Copy to MyList

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