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Item Information   Holdings     Summary     More Content       More by this author     Anderson, Owen, 1947- author.     Subjects     Running -- Training.     Physical fitness.     Browse Catalog     by author:      Anderson, Owen, 1947- author.       by title:      Running form : how t...         MARC Display

Running form : how to run faster and prevent injury / Owen Anderson, PhD. by Anderson, Owen, 1947- author. Champaign, Illinois : Human Kinetics, [2019] Subjects Running -- Training.   Physical fitness. ISBN:  9781492510383 (paperback) : 1492510386 (paperback) Description:  xiv, 215 pages : illustrations ; 26 cm Requests:  0 Summary:  "For many runners, running technique is an afterthought--one they don't think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smallest risk of injury." -- From back cover.   Copy/Holding information Location Collection Call No. Status   Hawaii State Library Art, Music & Recreation 796.42 An Checked In Add Copy to MyList Hilo Public Library Adult Nonfiction 796.42 Anderson Checked In Add Copy to MyList Nanakuli Public Library Adult Nonfiction 796.42 An Checked In Add Copy to MyList

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