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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
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Summary
More Content
More by this author
Apovian, Caroline M., author.
Subjects
Weight loss.
Rejuvenation.
Reducing diets.
Reducing diets -- Recipes.
Browse Catalog
by author:
Apovian, Caroline M., author.
by title:
The age-defying diet...
MARC Display
The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn back the clock / Caroline Apovian, MD.
by
Apovian, Caroline M., author.
New York : Grand Central Life & Style, 2015.
Subjects
Weight loss.
Rejuvenation.
Reducing diets.
Reducing diets -- Recipes.
ISBN:
9781455582440 (hbk.)
1455582441 (hbk.)
Description:
326 pages : illustrations ; 24 cm
Edition:
First edition.
Requests:
0
Summary:
"By combining the metabolism-boosting effects of [Apovian's] unique take on intermittent fasting ... with targeted strength training, readers can lose up to 20 pounds in 21 days while they reshape their bodies and take back their youth"--
Copy/Holding information
Location
Collection
Call No.
Status
Hawaii State Library
Business, Science & Technology
613.25 Ap
Checked In
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Mililani Public Library
Adult Nonfiction
613.25 Ap
Checked In
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Thelma Parker Memorial P/S Library
Adult Nonfiction
613.25 Ap
Checked In
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Waianae Public Library
Adult Nonfiction
613.25 Ap
Checked In
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Horizon Information Portal 3.25_9884
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