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HAWAII STATE PUBLIC LIBRARY SYSTEM
Item Information
Holdings
More by this author
Weil, Andrew.
Subjects
Meditation.
Mental healing.
Self-care, Health.
Alternative medicine.
Health behavior.
Music for meditation.
Browse Catalog
by author:
Weil, Andrew.
by title:
8 meditations for op...
MARC Display
8 meditations for optimum health [compact disc] : exploring your mind-body connection to promote healing / Andrew Weil.
by
Weil, Andrew.
[New York] : Upaya, p1997.
Subjects
Meditation.
Mental healing.
Self-care, Health.
Alternative medicine.
Health behavior.
Music for meditation.
Description:
1 sound disc (68 min., 54 sec.) : digital ; 4 3/4 in. + 1 container insert.
Contents:
Introduction -- Basic meditation -- Healing yourself -- Self-love -- Conscious eating -- On beauty -- On loving kindness -- On connectedness -- The mystery of being -- Close.
Requests:
0
Summary:
Presents a combination of meditation exercises and relaxing music to assist in the healing of mental, physical, and emotional problems.
Copy/Holding information
Location
Collection
Call No.
Copy
Status
Hilo Public Library
CD -- Compact Disc
CD Non-Fic Weil
Audiobook
Transit Request
Add Copy to MyList
Thelma Parker Memorial P/S Library
CD -- Compact Disc
CD 613 Weil
Checked In
Add Copy to MyList
Waianae Public Library
CD -- Compact Disc
AB Weil
Checked In
Add Copy to MyList
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